http://www.birthisfun.com/blog/2010/05/black-bean-pick-me-up/ Childbirth education and doula services in Lexington, Kentucky Wed, 25 Jan 2012 19:27:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.birthisfun.com/blog/2010/05/black-bean-pick-me-up/comment-page-1/#comment-815 Vera Mon, 21 Jun 2010 21:16:47 +0000 http://www.birthisfun.com/blog/?p=338#comment-815 Yum! Sounds good, gonna make it this week for lunch/dinner. Yum! Sounds good, gonna make it this week for lunch/dinner.

]]> http://www.birthisfun.com/blog/2010/05/black-bean-pick-me-up/comment-page-1/#comment-779 Protein!! « Birth is Fun! Blog Mon, 24 May 2010 15:58:30 +0000 http://www.birthisfun.com/blog/?p=338#comment-779 [...] I’ve posted before on the necessity for a pregnant woman to get 75-100 grams of protein a day but didn’t elaborate on how to count.  So, I decided that today I would make a running count of all the protein that I eat (as a non-pregnant lady) to give a fair example of just how to do it. [...] [...] I’ve posted before on the necessity for a pregnant woman to get 75-100 grams of protein a day but didn’t elaborate on how to count.  So, I decided that today I would make a running count of all the protein that I eat (as a non-pregnant lady) to give a fair example of just how to do it. [...]

]]>